Natural Sandalwood Mala Beads 108 For Yoga Meditation Repeating Mantra Reciting Chanting Prayer
- These malas are made out of natural sandalwood which believed to have healing and calming powers by practicing Buddhists. They hold malas in special regard, believing them to be living, breathing entities that contain their own energy and have the power to repel negative forces from both places and people.
- Malas are used for several different purposes by Buddhists and the most common uses are controlling your breath and repeating a mantra. Controlling your breath is a good form of meditation and it is also good for your health. Here are the steps to control your breath using mala beads;
- Hold your mala with one hand.
- Let it drape across your fingers so you can move it easily. Place two fingers around one of the beads next to the guru bead. Many people use their thumb and middle finger, as some religious traditions avoid using the index finger.
- Complete one full breath (inhale and exhale).
- Move your fingers to the next bead, breathing in and out once per bead.
- Finish at the guru bead to complete 108 breaths.
- If you want to do another round, just move your fingers in the opposite direction until you reach the guru bead again.
- Meditating is not always an easy task but this is where mala beads come in! You can use them to focus better and get the full benefits of meditating which are stress relief, improved sleep, and lower blood pressure among other benefits.
- You can also use them for yoga, prayer, chanting, reciting, and even as a necklace or a bracelet if you want to! They can wrap up to 5 times around your wrists!
- These mala beads are made with good craftsmanship and love since they represent good wealth, health, love, and best wishes and we hope you love them as much as we love making them!
Bead Quantity: 108
Beads Diameter: 0.23 inch
Color: Red, black, yellow, beige
Net weight: 0.42 ounce
Package weight: 0.77 ounce
1. Due to the different monitor and light effects, the actual color of the item might be slightly different from the color showed in the pictures. Thank you!
2. Please allow 3-6 inch measuring deviation due to manual measurement.
1x 108 beads mala