What is Facial Yoga?
We have muscles in our faces like our bodies. As we age, depending on genetic and environmental factors, the fat tissue and collagen in the lower layer of the skin begin to decrease. The young appearance of the skin may begin to lose with the relaxation of facial muscles. Mos...
Drink More Water
Asian women always drink water and have water with them. Water makes your skin like water, smooth and pure.
Stay less in the sun
Asian women really care about fair skin. They always use sunscreen and stay in the sun in period of time.
Plan your day
They always sche...
Finally, the holiday season just arrived, our favorite season. And to be with our loved ones.
One of the best gift ideas is a tree but not the regular one that everyone buys during the holiday season. A wall tree can be a really good gifts for your friends and the loved ones even if they ...
Never forget taking care of your skin start with what you eat and how you treat yourself and then the products you use. You will ask me why? Of course, it is important to use good quality products but if you keep smoking, eating junk food, not drinking enough water, drinking too much alcohol, a...
There are multiple ways to celebrate the holiday season, you don't necessarily have to go to the hotels to do fancy things, if you are at home with your loved ones this is the greatest gift or there are a lot of free activities on the streets. Like hanging Christmas tree decorations, holida...
Christmas Tree
Begin standing with your feet together and come up onto your toes. Slowly lower yourself down into a squat, be careful to not hurt your back. Lift your arms make namaste and wait in that pose.
Dancer
Bend your right leg behind you and take hold of the outside of your righ...